Check Your Ego At The Door
One challenge of being a coxswain is knowing how to manage your confidence levels, and that goes hand in hand with your ego. We are taught from the beginning that we need to be confident and that confidence needs to…
To Erg Or Not To Erg?
The hot topic every winter conditioning season is whether coxswains should sit down on the erg? The answer is unequivocal yes! Here are three reasons why every coxswain should get the flywheel spinning alongside the rowers: You are working on…
Hello… again!
Hey there friends, it has been a long and dusty road here recently at the Cox Guide. As you know, I rebuilt the site with the idea of providing you with a fresh platform and lots of new content to…